Yoga for your mind, on & off the mat.

New Life JournalVol. 5 Nbr. 4, February 2004

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Yoga for your mind, on & off the mat.

Has this happened to you? You're cruising down the interstate, feeling great as your mind bounces from thought to thought, humming with the radio, planning dinner and reviewing your to-do list while navigating towards your destination. Then, a car from the other lane lurch...

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