Got pain? Move those muscles: before you look to pain pills for backaches and sore shoulders, try balancing your body and building better muscle, says personal trainer Marty Harwood-Edes.
New Life Journal › Vol. 10 Nbr. 1, February 2009
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Got pain? Move those muscles: before you look to pain pills for backaches and sore shoulders, try balancing your body and building better muscle, says personal trainer Marty Harwood-Edes.
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Backaches, knee discomfort and sore shoulders can all be addressed through medication and therapies. But why not get to the source of the pain and alleviate the problems altogether? You can bring balance to your body and head off some of thes...See the full content of this document
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