Duration of pre-performance routines of divers and performance outcomes.

The Sport JournalNbr. 2010, September 2010

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Duration of pre-performance routines of divers and performance outcomes.

Introduction

Pre-performance routines are intended to enhance performance by eliminating distractions and helping performers transfer thoughts from task-irrelevant to task-relevant cues (13). Pre-performance routines can occur in any type of sport; it appears to be most beneficial with self-paced tasks and closed-skill sports (e.g., tennis, bowling, and golf) (4). Pre-performance routines have been examined in a variety of fashions and across many sports. Two avenues of research that have emanated have examined the behavioral consistency and/or the temporal consistency of pre-performance routines.

The majority of pre-performance routine research has investigated behavioral consistencies that include specific movement patterns before and during execution of skills (e.g., dribbling a basketball, practice swings, etc.). Results of beh...

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