Don't Sweat It, Relax You'll Discover the Effort Is Worth It
Evansville Courier & Press › December 13, 2006
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Summary
If you're feeling stressed, experts say you should be more like Derrick Garrett. The 28-year-old material handler for Shoe Carnival said he likes to put on a John Coltrane CD and forget about bills and life's other obligations.
"People, I think, are not taking time for themselves," Garrett said.See the full content of this document
Extract
Don't Sweat It, Relax You'll Discover the Effort Is Worth It
"I take time for myself. I take at least one full day out of the week, spread out."
The American lifestyle can add a lot of stress to your life. Laptops, cell phones and pagers ...See the full content of this document
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