Summary
Food - Brief Article
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Daniel's ten-day diet.
An age-old recipe for being your best: Eat your veggies!
What should you eat to stay fit? Vegetables, vegetables, and more vegetables, is the latest answer. And that's not ,just your mother nagging you, either. Scientific studies confirm the compounds found in vegetables can help ward off cancer, heart disease, and other ills. Combined with fruits and grains in a low-fat diet, vegetables may be more important for overall health than we ever could have imagined. But is this really news? More than 2,000 years ago, an early experiment in nutritio...See the full content of this document
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