New year new you: a look at books that can help you begin the new year happier and healthier.
Black Issues Book Review › Vol. 5 Nbr. 1, January 2003
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New year new you: a look at books that can help you begin the new year happier and healthier.
For some of us, feelings of anxiety hit during the holiday season. With the new year approaching, we tend to think about the past and look to try something new: a new job, a new car or a new romance. Making resolutions takes little effort, but after family and friends have gone home and you've taken down the holiday decorations, you're still left with the same old you. It's then that we sometimes realize that we make promises to ourselves without taking a serious look at how to fulfill them.
Instead of ignoring those resolutions, realize that having the desire to change is the first step towards achieving your goals. To help you figure...See the full content of this document
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