Summary
"Let's get our talking out by saying our names and one thing that's special about us," she says, her blue-laser gaze accomplishing what I might achieve by clapping my hands and barking, "Listen up!"
Yoga class helps young children learn gentleness, self-expression and focus. "These skills aren't taught in most schools," says [Kristy Cheadle], who learned her technique at the Ashtanga Yoga Center in Encenitas, Calif. "It's good for children to discover their own sense of calm."Just a half-hour of stretching and pretending, you say? Perhaps, but we're always wanting "space" for our kids to "be themselves." I was surprised to find that space need be no bigger than a yoga mat.See the full content of this document
Extract
Bend and Stretch
Five-year-old Naia grins when asked what she likes best about her Sunshine Yoga class at Happy Bambino.
"All of it," she answers emphatically.Once a week, Sunshine Yoga kids check their shoes at ...See the full content of this document
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